Mandi Freger
Counselor | Consultant | Author
Autism Spectrum Disorder
Peak Performance
Energy Psychology
Mandi is not your typical counselor
With over 20 years of experience, she is a master in the art of using energy therapy techniques, especially clients with autism spectrum disorder and athletes who want more from their performance.
Early in her career, Mandi gained valuable experience working alongside the first generation of Energy Psychology leaders. She also had the opportunity to teach these techniques to seasoned clinicians who were joining the field before the turn of the century.
She’s a national expert on the use of energy psychology techniques and treating autism spectrum disorder.
PA Licensed Professional Counselor PC008174 | PA Licensed Behavior BH000192
Inviting, psychologists, coaches, social workers, nurses, MFTs, energy healing practitioners, acupuncturists, allied health professionals, and educators, come and learn from Mandi and others at the 28th Energy Psychology Conference: MAY 28 – JUNE 1, 2026 in Reston, VA
The Book Every Caregiver Needs
for caregivers of children and adults with autism spectrum disorder
In From Exhausted to Energized: The Autism Spectrum Disorder Caregiver’s Guide, Mandi Freger introduces a three-part model of skill, will, and biofield to illustrate how variations on these variables relate to the effectiveness of a caregiver when trying to manage a loved one with Autism Spectrum Disorder.
Using this model, caregivers can begin to identify with areas of need, to better match available supports to assist with their resiliencies.
In the case that there are challenges with will and the biofield, specific Energy Psychology techniques that are relatively quick are offered.
This book is a first of its kind, providing an innovative way to understand how critical the resilience of the caregiver is in remediating the potential to maximize skills development and emotional stability in the ASD population.
Applying Energy Psychology techniques to this population of caregivers is the proverbial best kept secret.
The Mom’s Choice Awards® (MCA) evaluates products and services created for children, families and educators. The program is globally recognized for establishing the benchmark of excellence in family-friendly media, products and services. The organization is based in the United States and has reviewed thousands of items from more than 60 countries.
Counseling
Peak Performance
You know you can excel further. You tell yourself it’s just a temporary block. Anxiety sets in because the block doesn’t go away. You may experience other setbacks or issues in other areas of your life. For youth and adults who are serious about their performance in sports or fine arts, Energy Psychology techniques can take performance results to the next level. Balancing school and these activities can become overwhelming and stressful, often demanding good performance in times of stress, fatigue or injury. An individualized treatment protocol will provide strategies that can give you the edge in mind-body wellness maintenance and increase performance.
Consulting Services
Mandi offers a variety of consulting services for individuals and organizations for increasing collaboration between others, increasing output and maximizing resources for wellness.
“As coaches, we always put our athletes and teams first, believing we can solve every challenge on our own. But the truth is, we can’t fully support them until we take care of ourselves. Mandi Freger provided an invaluable outside perspective that helped me—and, in turn, our teams—grow by channeling our energy more effectively. Her insights have made a lasting impact, both personally and professionally.”
Mark Katarski, Former NCAA Head Women’s Basketball Coach with over 200 career wins